Rebirthing/Breath Work

This conscious breathing technique used during a rebirthing/breathwork session assists in the dissolution of suppressed negative patterns of energy that are held by your body and subconscious mind. It allows the client to transcend these traumas with focused intention, breath, movement and sound to help integrate these energies and reconnect their true self with their body.

It is a simple, safe, and efficient technique and the process is guided by a shaman, opening blockages to promote deep levels of peace, healing, happiness and ultimately bliss.

Rebirthing or breathwork can assist you on your path of overcoming concerns relating to birth, infancy, childhood, and adolescence that have been suppressed, and have manifested in your adult life as ‘FEAR’.

Benefits

• Restores linkage between body and mind
• Mind and body become healthier
• Increases individual power
• Empowerment to take responsibility and control of your life
• Increased gratitude for everything

Spiritual Counselling

Counselling for Stress, Grief, Trauma, Addictions, Etc.

Counselling and Psychotherapy enables you to sustain healthy changes and begin to develop a greater depth of understanding about yourself.

We offer counselling for the following issues:

Stress management

Unresolved grief and trauma

Compulsive Dependency (e.g. smoking, obsessive behaviours, alcohol/ substances)

Unresolved childhood trauma (e.g. physical, sexual, psychological)

All our clients are treated with the utmost respect, understanding and care in a safe, sincere and confidential space.

Sessions go for 2 hours

• 1^st hour consists of counselling
• 2^nd hour is a gentle meditation and spiritual healing.